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PARTNER YOGA
 

Intro to Flying Therapeutic Acroyoga and Thai Massage

Join us this February, in celebration of Valentine's Day, bring you friends or partner to Partner Yoga. Both fun and therapeutic, partner yoga combines : Yoga, Acroyoga and Thai Massage. You do not have to be an experienced in yoga or acroyoga. This is also the best way to make new friends or strengthen your relationships with your partner.

 

Therapeutic flying is a healing arts part of acroyoga where there are two roles: Base and Flyer. Base supports and assists flyer in passive stretches and massages. In reverse, Flyer gives back the support, assisted stretches and massage to Base with Thai Massage. No experience needed, just an open mind and open heart. 

Reserve your spot by texting to 360 440 1504 or email to info@thezencove.com

Price for single flyer is $25 and for Double/with Partners is $40.

Click the link below to book your spot

SPRING HIKING AND YOGA RETREAT

Join us for a mountain getaway and immerse yourself in nature with our Spring Hiking and Yoga Retreat. Take a break and give yourself the reward of self-care. Enjoy the fresh air of the mountain and walk in nature surrounded by wildlife. Take the time to care yourself with yoga classes and workshops. 

This retreat includes :

  • 4D3N accommodation at a cottage with meals

  • Hiking at Mt. Baker Wilderness or around Nooksack River

  • Daily Pranayama, Meditation and Yoga Classes

  • Optional Yoga Workshops :

    • Posture and Asana Clinics : Realign your posture and basic yoga poses

    • Intro to AcroYoga : A fun partner/group yoga sessions

Yoga sessions will be lead by Dini Maharani and Eli McBride.

Retreat Schedules :

 

Thursday

5 - 7 PM  Arriving at the cottage/ Light Snacks or Dinner

7:30 - 8 PM     Sound Bath Session

Friday

6:30 - 7:30 AM Yoga Class : Pranayama and Gentle Morning Class

8:00 - 9:00 AM    Light Breakfast

9:30 AM - 4:00 PM    Hiking around Mt. Baker Wilderness with Sack Lunch

5:00 - 6:00 PM Dinner 

6:30 - 7:30 PM Yin Yoga and Soundbath 

Saturday

7:30 - 8:30 AM  Yoga Class : Slow Flow

9:00 - 10:00 AM Breakfast

10:30 AM - 12:00 AM Posture and Asana Clinic

12:30 - 3:00 PM Break 

3:30 - 4:30 PM Intro into Acro Yoga

5:00 - 6:00 PM Dinner

6:30 - 7:30 PM Yin/Restorative and Sound Bath

Sunday

7:00 - 8:00 AM Pranayama, Meditation and Vinyasa Flow

8:30 - 9:30 AM Light Breakfast

10:00 AM Departure

Price for Retreat :

$850 for Single Room (only 2 spots)

$750 for shared room with 1 - 3 other people.

This retreat has limited spots. Register by clicking the link here to join this retreat :

To hold your spot, payment is required. Please proceed below to make your payment :

We are looking forward to spend the time with you.

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