Power To Yin
- 1 hr 15 min1 hour 15 minutes
- 12 US dollars$12
- The Zen Cove Studio
This is a combination of Power and Yin Yoga. Class usually starts with Yin Yoga, passive long-hold stretches, to prepares the tissue for active movements and hold. Then follows with dynamic flow and active standing and balancing holds to strengthen the mind and body. Ending the class with another sets of Yin Yoga to bring balance to the equilibrium, this class will leave you feel rejuvenated.
974 View Ridge Drive, Oak Harbor, WA, USA