A mindful dynamic flow with breath awareness, sets you to greet your day energized and balance
- 1 hr1 hour
- 12 US dollars$12
- The Zen Cove Studio
Morning Flow is a vinyasa flow style yoga class which emphasizes on linking breath and movements. Class starts with centering, breath practice (pranayama) and dynamic yoga asanas, sequenced in mindful and creative way.
974 View Ridge Drive, Oak Harbor, WA, USA